Active Escapes Host Andrew Pap, Active Escapes in Bali, Maldives
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Active Escape Trainer Profile

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Peter Day

Upcoming Escapes: Maldives Boat Escape – June 16th

Qualifications: Certificate III in Personal Training.

Specialties: Group Training, Functional Workouts and Strength & Conditioning.

Favourite Exercise: Kick sits, Hindu Push-up or any burpee variation. I am a huge fan of building relative strength through bodyweight movements.

Favourite Food/Meal: Massive buffet breakfast with the lot – hands down!

Biggest goal you have achieved: My biggest achievement would have to be winning the F45 Playoffs – a 10-minute overall fitness competition – of which I currently hold the world record. What I am most proud of, was representing Australia, and getting the opportunity to carry the Queen’s Baton for the Commonwealth Games in 2018.

Who or what inspired you to do what you are doing now? There are a number of amazing athletes that I’ve always idolised (Michael Phelps, Usain Bolt, David Beckham etc.), but I am really inspired by those individuals who completely transform their life through health & fitness. I also love seeing individuals motivate those around them to make a change.

What advice would you tell your younger self? My ultimate advice would be not to hesitate. In life you are meant to take risks and step out of your comfort zone. If you never take risks; you can never move forward; therefore if something feels right you should invest your energy towards it.

What is your favourite part about Active Escapes? For me, living an active lifestyle is something I do daily; so to meet like-minded individuals who share the same passion is something really special. Sharing the same values, meeting new people and discovering a new environment is a whole new experience…. there’s nothing else like it!

Your favourite Active Escapes location? Noosa and Bali. The Festival is going to be epic!!

What are your best travel tips? Explore. Taste. Experience. Get out of your comfort zone!

Join Pete on our June 16th Maldives Boat Escape in 2019 – See details

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