South Africa

St Francis Bay – an absolute gem on the South African coast or Cape Town, a place full of culture, design, prime beaches and fun – filled adventure. Both locations have exclusive villas with great views, a safari experience, epic beach workouts and make friends for life! It’s not about how fit you are but about having FUN! Our team are expert event hosts and will make your stay the best yet.


Cape Town Escape

  • Standard Room
    • USD$2,000 or 1800EUR  per person twin/double share
    • USD$2,400 or 2170EUR per person private room

    Deluxe Room

    • USD$2,200 or 1990EUR  per person twin/double share
    • USD$2,800 or 2530EUR per person private room

Upcoming South Africa Retreat Dates

April 7th to 13th 2024

Cape Town

Email us at to see if we can squeeze you in!

Bookings Include

  • Luxury accommodation
  • Transfers on day 1 and 7 from Port Elizabeth Airport and Cape Town Airport at 2pm.
  • Breakfast, Lunch and Dinner daily
  • Safari game drive experience
  • Party night
  • All fitness training equipment
  • Table Mountain Hike (Cape Town Escape)
  • Wine Tasting (Cape Town Escape)
  • Padel courts (Cape Town Escape)
  • Daily housekeeping
  • Photo package
  • Welcome pack and shirt
  • Wi-Fi
  • 24 hour home security
  • Great times!
Cape Town
  • Paragliding off Table Mountain
  • Penguin beach experience
  • Kayaking around sea point
  • Robben island tour

Book your retreat now

Join the world’s number 1 fitness retreat now in one of our beautiful locations.

Contact Us

AU Phone +61 3 9095 7582

USA Phone +1 213 2667911

UK Phone +44 203 9364766


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