Escape to Paradise
Come solo or bring your friends. From the moment you arrive you're part of the team, training together, exploring together and looking out for each other all week. You've got nothing to worry about, just the best week ever.
As seen in
★★★★★ 5 star reviews from guests all over the world














Find your dates, check out the details and lock in your spot. Spots are limited on every Escape.
Can't decide? Message us on WhatsApp and we'll help you find the right Escape, date and room.
Our fitness retreats aren't boot camps and they aren't lazy holidays. They're the best of both, and the people you share it with make it.
“Train hard, recover well, have the best time, and be part of a team that has your back.”
01
Varied, energising sessions run by our professional AE Team, built for every fitness level and age. Push yourself, try something new and feel stronger by the end of the week.
02
Recovery is part of the program, not an afterthought. Stretch, reset and refuel with freshly cooked meals so you finish the week feeling better than when you arrived.
03
Beach parties, laughter and adventures like surfing, zip lining and wakeboarding. Every activity is optional, so you make the week exactly what you want it to be.
04
This is the big one. Come with friends or come solo (plenty of people do). Either way you'll arrive as a guest and leave as part of a crew that cheers you on, long after the week is over.
The heart of every Escape
Active Escapes has been running fitness retreats for 15 years, starting in Bali, which is still our most loved destination with full time staff on the ground. Today we take guests to Bali, Lombok, Byron Bay, Noosa, the Maldives, Thailand, Mexico, South Africa and beyond.
Every Escape is all inclusive with luxury accommodation and freshly cooked meals, so the only extra you'll need to think about is drinks.
AE Adventure is our new line of outdoor trips for people who want their group holiday on the mountain, the trail or the water. You still get the Active Escapes team, the welcome and the crew spirit, just built around adventure instead of training.
Please note: AE Adventure trips are not fitness retreats. There are no fitness sessions or workout program. Your days are spent skiing, snowboarding and exploring, with plenty of time to relax with the crew.
Everything you need for the best week of your year, sorted.

Active Escapes isn't just about fitness. It's a celebration of fun and connection, with optional adventures like surfing and zip lining woven into the week.

We hand pick some of the world's finest locations. Packages are all inclusive with freshly cooked meals, so drinks are the only extra.

Selected from thousands of applicants, our team brings expertise and passion to every retreat, and they're right there with you for the fun too.

Come with others or come alone (a lot of people do). The choice is 100% yours, and either way you'll leave with new friends.

Thanks to our brand partners and sponsors, guests get extra perks, discounts and savings on top of an already all inclusive week.

Our programs are designed to include every fitness level and age. Whether you're just starting out or a seasoned athlete, you'll fit right in.
★★★★★
“It's the perfect combination of fun, fitness and food.”
Gemma L
Noosa Escape
★★★★★
“This is exactly the trip/experience I have been looking for and it surpassed all of my expectations.”
Ivonne
Bali Escape
★★★★★
“Everyone in the group was so nice and I made friends that I'm definitely going to keep in touch with.”
Ashlee W
Bali Escape
★★★★★
“One of the best weeks ever!”
Jill H
Maldives Escape
Pick your Escape, lock in your spot and get ready for the best week of your year.